The Essential Online Breathing Program.
From the friends who brought you Transformational Breath® comes a beginner course on healthy Breathing.
Discover and experience how a personal breathing practice is essential to health and well-being on all levels of Self.
Find out how your unique breathing pattern tells a story about you and reflects your life.
Based on our Transformational Breath® system, we simplify our approach to integrative breathing while adding in other more basic breathing elements.
This Online home-based personal Breathing Program features:
- 10 weekly modules guide you gently
- No travel needed
- Self-paced at-home design
- Interactive session with our trained professionals
10 Modules
1) Breathing Consciously; Ground-zero Diaphragm and Basics.
2) Exploring the Meaning of Your Breath.
3) Connecting the Breath; Generating Vibrational Changes.
4) Healing with Sound; Gateway to Faster Integration.
5) Intention, Invocations, Affirmations; Taking it to Another Level.
6) Subconscious and Emotional Integration; Freedom from the Past.
7) Accessing the Spiritual; Finding and Expressing Who You Are.
8) Fun with the Breath; Playing with the Electronic Forces of the Universe.
9) Downloadable full guided session for your weekly practice. Plus a discount coupon for your first Session with a Certified Facilitator**
10) Additional Resources, checking in, moving forward. What is next?
**price of the session has to be confirmed with each individual practitioner prior to booking.